Latest news and information about our studio on Facebook.
This morning's class (Thursday 9.30 a.m. - 10.45 a.m.) with Facial Therapies & yoga by Meli - Solar Plexus' ignited! If you fancy dropping in to next week's class please go to bookwhen.com/healthyyogi?tags=Meli Healthy YogiWaiting for my yogis at Healthy Yogi to work on our 3rd Chakra to ignite our inner power! ☀️ ...
Meli Paramio Lopez's yoga classes this week at Healthy Yogi.
Wednesday lunchtime 12.15 - 1.15 p.m.
Wednesday evening 6.30 - 7.30 p.m.
Thursday morning 9.30 - 10.40 a.m.
To book please go to bookwhen.com/healthyyogi?tags=Meli or healthyyogi.co.uk/timetable/In this week’s yoga we are working on MANIPURA, our 3rd Chakra. The dwelling place of the self. Our centre of PERSONAL POWER, our inner sun.
Manipura is located at the solar plexus above the navel and the colour associated is Yelow.
When Manipura is imbalanced it manifests in seeking external approval, nothing is never good enough. When it is balanced, we don’t need external approval, we own our story, we know our individuality and strength and we use our power to empower and inspire others.
How do you use your power? ☀️ 🧘♀️
Want to know more? Join me tomorrow at Healthy Yogi in Maidenhead, new lunch time class 12:15-1:15 and 6:30-7:30pm. Book your space at healthyyogi.co.uk/home/timetable/ ...
Healthy Yogi is at Healthy Yogi.
4 weeks ago
New class today (Wednesday 1st May, @12:15): Meli Paramio Lopez's popular evening class (Zen Yoga for Spring) is now also at lunchtime - look for the special "Local business" 2-for-1 offer in May
Zen Yoga for Spring: introducing the Spring's body meridians; the power of the Wood element: gentle, persistent and filled with creative potential
The Yoga sequences we'll practice will develop the new energy we need to push through the frozen earth: new beginnings and a fresh start
To book, please visit bookwhen.com/healthyyogi?tags=Meli_Lunchtime or healthyyogi.co.uk/timetable/ ...
Healthy Yogi shared a post.
4 weeks ago
5 week introduction course to Iyengar yoga at Healthy Yogi with Spirit of Yoga
New course starting on Wednesday 1st May, 12.15 - 1.15 p.m.
To book go to bookwhen.com/healthyyogi?tags=IyengarInterested in a 5 week introduction to Iyengar Yoga course?
I have a new course starting on Wednesday 1st May and only 4 more places left!
If you would like to be a part of this course or would like more information then don’t hesitate to get in touch (details below on the flyer)!
I look forward to hearing from you..
Spring Yoga timetable now ready at
Look forward to seeing you soon with
Kerry Pilcher, Facial Therapies & yoga by Meli, Spirit of Yoga , Janette Moy, Angela Mitchell - Spiritual Medium & Psychic Artist and Vayia Nafees
Tulips from Seed Pantry ...
Yoga for Complete Beginners: New Course
Ever wanted to try out yoga, but weren’t sure how to do a “downward dog”?
We are excited to run the following 4-week beginners’ course at Healthy Yogi, instructed by Vayia Nafees.
Each week you’ll learn and build upon the basics of yoga, including:
- Breathing – ‘Pranayama’,
- Postures (e.g. Downward Dog, Warrior) & Sequences (e.g. Sun Salutations) – ‘Asanas’, and
- Most important of all, Relaxation – ‘Shavansana’
You do not need to know anything about yoga, nor have ever practiced before. This course is especially designed for new students to give them the space to learn with other beginners and see why yoga is so popular.
Spaces are limited and all luxury equipment (mats, blankets, bolsters, etc.) is provided at Healthy Yogi – a small, cosy studio in central Maidenhead.
£40 for the course, or £12 drop-in; booking essential at bookwhen.com/healthyyogi?tags=Beginner ...
Reset & ready to go for Vinyasa Yoga with Kerry Pilcher at 6pm this evening...
Healthy Yogi shared a photo.
2 months ago